Nutrition Coaching

Nutrition Coaching With Laura

Let's take the guesswork out of healthy eating for you. Our nutrition coaching program focuses around helping you to develop healthy habits around food. There are no fad diets or trends here. Just accountability, flexibility, and real food.

Investment

$97 per month
  • Includes:
  • Weekly Check-Ins to celebrate wins, discuss struggles, and strategize with your Coach
  • Grocery Lists and Recipes'
  • Independence from a Meal Plan

I am a Precision Nutrition Level 1 certified coach. My goal isn't to hand you a cookie-cutter plan and expect you to get results from that. I want to help you to get to the root cause of why you eat the way you eat and help you develop healthy sustainable habits and a positive mindset around food and nutrition.

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Not sure what exercise and nutrition plan is best for you?

Book Online to get started today!

16 April 2020
Hello! It's me again. Your friendly neighborhood exercise scientist ready to stir up some trouble. There are dozens of articles out there on this subj...
04 March 2020
Losing weight and fat can be frustrating! You workout for hours, you are eating healthy, and then you step on the scale… Why hasn't that number budged...
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