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[Trainer Insights] Common Fitness Mistakes

common-fitness-mistakes
When embarking upon a fitness journey, there are a lot of things that can be difficult. Finding the motivation/desire to get off the couch and workout could actually become the easiest part! With all the misinformation on the internet and the black-and-white narratives surrounding fitness and nutrition, what is a person to do? How do you decide wha...
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16 April 2020
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